Definitely needed this. I am so quick to get defensive. I have to remember PAUSE. Just recently the concept of pausing came up, in relation to when becoming agitated. I think it's the same but I appreciate how you expanded on it making it more understandable.
Definitely needed this. I am so quick to get defensive. I have to remember PAUSE. Just recently the concept of pausing came up, in relation to when becoming agitated. I think it's the same but I appreciate how you expanded on it making it more understandable.
Hi Suzie,
I'm so glad this resonated with you! Pausing is a game-changer, isn't it? Keep it up, and thanks for sharing your experience!